4 things

(1) You don’t have to live your life the way other people expect you to.

(2) You can do good things for yourself and help other people at the same time.

(3) There is usually more than one way to accomplish something.

(4) If you don’t decide for yourself what you want to get out of life, someone else will probably end up deciding for you.

Know what you want to achieve today

          How do you avoid getting lost in your thoughts?

                         One way is to have time in mind.

   Know what you want to accomplish in the day, and divide your hours in the optimal way.

   This will reduce the wandering mind because you'll always have a target to go back to.

                         Know what you want to achieve today.